„Filtermentes” női pillanatokat gyűjt egy Instagram-oldal - az eredmény őszinte és zseniális
#3
A kép alatt egy egyébként magabiztos és erős anya vallomása arról, amikor az első sulihét végeztével realizálja, hogy az ő gyermekei már kirepültek a fészekből, nincs több pelenka és folyamatos együttlét.
#repost @arrowsandbow: "Totally had something else in mind to share today, but this pic + some words kept coming to my mind, like someone needed to hear the words, "it's ok." * Week one of school is done. I really didn't think I was gonna be as lost as I was. I'm a fairly confident + strong woman. But being strong doesn't mean you don't feel. Being confident doesn't mean you don't question things. After 10 years of caring for my babies every single day, they all just suddenly left. I realized I was mourning the end of an era. No more toddler years, no more diapers, no more babies. Suddenly I looked older when I looked in the mirror. It was all just straight up weird + something I don't remember signing up for. ? It's gonna take some time to adjust, but what I have realized these last few days is how powerful intention is. Putting the phone down when they're around, saying yes to the bike ride, + truly soaking in every cuddle. Last week I had to tell myself it's ok to cry but also how important it was I found joy in this in between."
942 Likes, 6 Comments - Women in Real Life (@womenirl) on Instagram: "#repost @arrowsandbow: "Totally had something else in mind to share today, but this pic + some..."
#4
"Igen, anya, tudom, hogy hajnali kettő van, de arra gondoltam, hogy eltölthetnénk együtt egy kis minőségi időt."
If you insist...again... (?: @moomysmilk)
1,458 Likes, 84 Comments - Women in Real Life (@womenirl) on Instagram: "If you insist...again... (?: @moomysmilk)"
#5
A kép leírásában egy nő vallomása olvasható a saját szorongásaival folytatott napi csatájáról. Arra buzdít mindenkit, hogy merjünk szembeszállni a félelemmel, mert mindig erősebben és jobb állapotban hagyjuk majd el a ringet.
#repost @michelelovetri: "Do you know what? This fight can be exhausting. Facing every single day with an unknown you just can't shake. Constantly wondering if something will trigger you and start the spiral in your mind. Being worked up about something that is upcoming and the anticipation feeling like it's choking you? It's all too consuming sometimes and as hard as I fight I think I, and I think you, have every right to say "I'm sick of this and so exhausted." It doesn't mean I'm giving up, it doesn't mean that I'm not grateful for the lessons my anxiety has taught me, and it doesn't mean I am not strong enough. It simply means I'm human. Having what feels like your insides being thrown around in a washing machine, drowning in water, telling you lie after lie, eating away at your sanity, your sleep, your perception of reality, your emotions, your connection to this world and everyone around you, and your inner freedom, you better believe I am exhausted. I don't always meet my anxiety with grace and acceptance. I get angry, very angry, at it because in some way it finds a way to strip me of something, even a moment of thought, just one moment, on a regular basis. Sometimes I just don't want to worry about breathing to calm. Sometimes I just wish it would go away. I dream of the freedom I could have inside and I truly believe that one day I will come full circle, one day. That day may be many years down the road but I know it's coming. It's ok to not love your battle. It's ok to get thoroughly po'd at having to fight it. It's ok to to look at your hard and give it the finger. What is not ok is giving up and giving in. We do not have to be defined by our hard. There is too much to be learned and too much to discover along this journey, no matter how difficult. We are feeling beings and have too much to contribute to the fight. Keep going. Keep fighting. Go as many rounds as you can because you will always come out better and stronger than you were going into it. This is anxiety."
1,567 Likes, 26 Comments - Women in Real Life (@womenirl) on Instagram: "#repost @michelelovetri: "Do you know what? This fight can be exhausting. Facing every single day..."
#6
Egy személyi edző vallomása arról, hogy először majdnem kitörölte magáról ezt a képet. "Ez én vagyok nyersen, valódin és teljesen sebezhetően" - írja, miután rájött, hogy a fotó valójában a hosszú útra emlékezteti, amit megtett, és arra, hogy az erő gyakran nem a fizikai állapotokban, hanem a lelkiekben nyilvánul meg igazán.
#repost @lovesweatfitness: "I almost deleted this picture. One, because I'm not one to post major booty shots, but really because my immediate reaction was 'OMG that is not my butt.' I have one million photos of myself where I look at my booty and am like 'Yea girl, get it' but the lighting and everything highlights every single dimple, stretch mark, and weird line from my shorts I was wearing and it was like looking at my butt under a microscope. I NEVER photoshop photos. I throw on a lighting filter and call it a day, so the good butt views and the bad are all real, this one was just REALLY upsetting at first. . As a personal trainer I always want to be an amazing example of strength for you girls, but often times strength is not in the physical as much as it's in the emotional. So this is me being raw, real, and totally vulnerable. Sharing what I might consider one of the worst photos of me, but also one that reminds me of every step, struggle, and accomplishment that I've made throughout my journey. Losing 45lbs doesn't mean you magically have a perfect body, free of cellulite or stretch marks. And women of ALL shapes and sizes have it too! We are all unique and our bodies are all completely different so you need to know it's not just something reserved for someone with a few lbs to lose. . I am the strongest inside and out that I have ever been in my entire life. I honestly never think twice about the stretch marks on my butt or boobs or the cellulite that is there because I know I am working my butt off every day and living my best life. Those marks don't define me. They don't define my progress. And they absolutely don't define my abilities as a trainer. . So here's to posting the imperfect, embracing your beautiful bodies and all their 'flaws' because without them we would not be the people we are today!"
1,538 Likes, 29 Comments - Women in Real Life (@womenirl) on Instagram: "#repost @lovesweatfitness: "I almost deleted this picture. One, because I'm not one to post major..."
#7
"30 éves vagyok. Nem vagyok házas. Nincsenek gyerekeim. És ez rendben van így!"
#repost @calorieshealth: "Why is it that people we haven't seen in a while or even complete strangers ask us if we're #married or if we have kids? I get messages from complete strangers asking about my relationship, asking when I'll get married & asking why I haven't got children yet as I'm 'getting on'. It's annoying & to be honest, it's downright rude. ..... ..... What business is it of other people? Why do they feel the need to comment on my life? I'm HAPPY and honestly, that's all that really matters. ..... ..... If you're going to ask an old friend a question or worse yet, someone you don't even know; let your first question be 'HOW ARE YOU' or ask if they're happy or living their best life? Ask them if they're ok? - You might be the first person to check in with them! ...... ...... To all my #ladies (and men) who feel behind in life... trust me YOU ARE NOT! Although it might feel like everyone around you is getting married, having #kids or growing up... it's just your focus. Trust me that there are equal if not more people starting new relationships, ending relationships, going back to uni, starting uni, traveling the world, throwing in their jobs or changing careers to purse what truly sets their soul on fire. There's no right or wrong with life - you just do it the best you can & honestly as long as you're happy that's ALL THAT MATTERS ...... ..... This is your little reminder that no matter where you are in life, you are NOT behind. You are not in front. You are not at the top. You are not at the bottom. You are exactly where you need to be ♥ So let's stop asking questions & making people feel inferior, let's instead start asking how they are - because being #kind is all that really matters ♥"
6,088 Likes, 132 Comments - Women in Real Life (@womenirl) on Instagram: "#repost @calorieshealth: "Why is it that people we haven't seen in a while or even complete..."
